Benefits

Calm is designed to help you manage everyday stress while supporting mental clarity and emotional balance—without causing sedation. Key benefits include:

• Stress and Anxiety Reduction – Promotes a sense of calm through neurotransmitter support.

• Better Sleep Quality – Encourages more restful sleep without dependence or next-day grogginess.

• Enhanced Focus and Clarity – Helps reduce mental fatigue and improve cognitive performance.

• Mood Support – Helps regulate mood and improve emotional resilience.

• Muscle Relaxation – Eases physical tension often associated with stress.

• Antioxidant & Neuroprotective Support – Protects the brain from oxidative stress and supports long-term cognitive health.

• Cardiometabolic Balance – May help maintain healthy blood pressure and blood sugar levels in those affected by stress.

Side Effects

While Calm is well-tolerated by most people, some may experience side effects, especially at higher doses or when taken alongside other supplements or medications. Possible side effects include:

• Gastrointestinal Issues – Nausea, upset stomach, or diarrhea

• Drowsiness or Fatigue – Especially if combined with other calming agents or taken during the day

• Dizziness or Lightheadedness

• Headaches

• Mood Changes – Rare instances of increased anxiety or irritability

• Lowered Blood Pressure or Blood Sugar – May cause lightheadedness or fatigue in some users

• Increased Salivation – Linked to Huperzine-A

• Hormonal Effects – Ashwagandha may influence thyroid hormone levels

If any of these effects are persistent, severe, or interfere with daily activities, discontinue use and consult your healthcare provider.

Risks

Calm is generally safe for healthy adults, but risks may increase if taken in combination with certain medications or in the presence of underlying medical conditions:

• Allergic Reactions – Avoid if you have known allergies to any ingredients.

• Pregnancy & Breastfeeding – Not recommended due to limited safety data.

• Blood Pressure Sensitivity – May enhance effects of antihypertensive drugs.

• Blood Sugar Sensitivity – May interact with diabetes medications.

• Sedative Use – May amplify the effects of medications or substances that depress the central nervous system.

• Seizure Disorders – Some ingredients may alter neurotransmitter levels.

• Liver or Kidney Conditions – Use with caution; consult a healthcare provider.

Considerations

Before using Calm, speak with your healthcare provider, especially if you:

• Are pregnant, breastfeeding, or planning surgery

• Take medications for blood pressure, blood sugar, thyroid, mood, or sleep

• Have a seizure disorder or a history of neurological conditions

• Are managing a chronic illness such as diabetes or autoimmune disease

As with any supplement, individual responses vary. Start with the recommended serving and monitor how your body responds.

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