What can we help you with today?

Articles in this section

Calm contains a targeted blend of clinically studied ingredients that work synergistically to promote relaxation, reduce stress, and support cognitive health—without impairing alertness. Here’s a breakdown of each ingredient and its role in helping you feel more centered, focused, and at ease.

L-Theanine (100 mg)

What it does:
L-Theanine is an amino acid found in green tea, known for promoting a calm, alert state. It works by increasing the levels of calming neurotransmitters like GABA, serotonin, and dopamine.

Key Benefits:

  • Promotes relaxation without drowsiness

  • Enhances focus and mental clarity

  • Reduces stress and anxious thoughts

  • Supports cardiovascular and brain health

Ashwagandha Root Extract (Shoden®) (120 mg)

What it does:
Shoden® is a clinically validated, high-potency extract of Ashwagandha, an adaptogenic herb used in Ayurvedic medicine. It helps your body adapt to stress by regulating cortisol levels.

Key Benefits:

  • Reduces stress and cortisol

  • Improves sleep quality

  • Enhances mood and mental resilience

  • Supports physical endurance and immune function

GABA (Gamma-Aminobutyric Acid) (100 mg)

What it does:
GABA is a naturally occurring neurotransmitter that calms neuronal activity in the brain. Supplementing with GABA helps reduce nervous tension and supports relaxation.

Key Benefits:

  • Promotes a sense of calm and well-being

  • Aids sleep onset and quality

  • Helps relax muscles and reduce mental chatter

  • Supports focus and attention

Huperzine-A (from Huperzia Serrata Extract) (50 mcg)

What it does:
Huperzine-A is a natural compound that helps protect acetylcholine—a neurotransmitter vital for memory and learning—by acting as an acetylcholinesterase inhibitor.

Key Benefits:

  • Enhances memory and learning

  • Supports cognitive function and mental sharpness

  • May have neuroprotective properties

  • Balances mental energy and focus

Other Ingredients

  • Hypromellose: Plant-based capsule material

  • Microcrystalline Cellulose: Natural filler for capsule consistency

  • Vegetable Magnesium Stearate: Capsule lubricant

  • Silica: Natural flow agent to prevent clumping

This balanced formula offers gentle, effective support without habit-forming ingredients or heavy sedation.

https://shop.honehealth.com/stress-relief-complex