Slumber: Benefits, Risks, and Considerations Follow
How Slumber – Rest & Refresh Support Helps You Sleep and Recharge
Slumber – Rest & Refresh Support does more than help you fall asleep—it supports your body's natural ability to rest, repair, and reset. Whether you're winding down from a stressful day or trying to improve your nightly routine, this supplement is designed to help you feel your best, morning to night.
Benefits
1. Supports Better Sleep
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Helps you fall asleep faster and stay asleep longer
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Promotes deeper, more restorative sleep with sustained-release melatonin
2. Encourages Calm and Relaxation
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L-Theanine, GABA, chamomile, and lemon balm help soothe the nervous system
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Ashwagandha (Shoden®) supports a healthy stress response
3. Enhances Mood and Focus
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5-HTP helps support balanced serotonin levels
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Reishi and cordyceps mushrooms may improve mental clarity and emotional balance
4. Aids Physical Recovery and Wellness
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Magnesium supports muscle function and relaxation
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Adaptogenic and antioxidant ingredients help the body recover and stay resilient
Risks and Precautions
Slumber is generally safe for most adults when used as directed. However, you should speak with a healthcare provider before use if any of the following apply:
Do not use if you are:
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Pregnant or breastfeeding (unless directed by your doctor)
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Allergic to mushrooms, chamomile, or other plant-based ingredients in the formula
Use caution if you have:
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Low blood pressure
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Diabetes or blood sugar issues
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Thyroid conditions
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Liver or kidney disease
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Seizure disorders
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Autoimmune conditions
Important medication interactions may include:
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Sedatives or sleep aids
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Antidepressants (SSRIs, MAOIs)
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Anticoagulants (blood thinners)
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Medications for blood sugar, thyroid, or immune modulation
Before surgery:
We recommend stopping use at least 2 weeks before surgery due to potential interactions with anesthesia or blood clotting.
Possible Side Effects
Most people tolerate Slumber well, but side effects may occur, especially in sensitive individuals. These may include:
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Drowsiness or grogginess
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Nausea or stomach discomfort
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Headache or dizziness
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Mood changes or vivid dreams
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Mild allergic reactions (rash, itching)
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Changes in blood pressure or blood sugar
Need help deciding if Slumber is right for you?
We recommend speaking with your healthcare provider, especially if you have existing medical conditions or are taking prescription medications.