Here are some tips to help increase blood flow and ensure you collect enough blood for your sample:

• Stay Hydrated: Drink plenty of water before collecting your sample to help with circulation.

• Warm Your Hands: Rinse your hands in warm water or take a warm shower to promote blood flow.

• Move Your Arms: Swing your arms by your side or do some light exercise to improve circulation.

• Choose the Right Puncture Site: The best place to puncture is just off the center of the finger pad, not the tip of your finger.

• Use a Firm Surface: Press your finger firmly against a solid surface, like a countertop or kitchen counter, to ensure the correct depth when using the safety lancet.

• Encourage Blood Flow: If a drop isn’t forming, gently massage from your wrist down to your fingertip to help the blood flow.

• Try a Different Finger: If needed, switch fingers and try again.

If you’re concerned that your blood sample was collected incorrectly, we’re happy to help. You can email us a photo of your sample card before sending it back, and we’ll review it to ensure it's suitable for processing. Just send the photo to support@honehealth.com.